Prepare to experience a new level of clarity, inner peace and guidance. The Pledge to Stay Well Journal provides empowering tools for mindfulness and self-discovery.
Inside you'll find 100 inspiring journaling prompts presented on eight stunning cards.
Written by psychologists, certified coaches and mindfulness experts, these prompts are designed to help you:
- Alleviate stress and anxiety
- Cultivate self-love and self-worth
- Set meaningful goals and intentions
- Discover core values and beliefs
The Pledge to Stay Well journal celebrates minimalism, functionality and style. It features a classic hardcover design elegantly stamped with gold foil.